Monday, December 2, 2013

strawberry &banana smoothie

Strawberry Banana Smoothie Start your day with this less than 100-calorie treat made from fresh fruit and topped with creamy Reddi-wip 10 Prep Time (MINUTES) 10 Total Time (MINUTES) 1 Servings Select Print Size close Full page 4x6 3x5 Print Email/Share 4 of 5 (57 ratings) Review This Recipe | See All Reviews 916 (function() { var po = document.createElement('script'); po.type = 'text/javascript'; po.async = true; po.src = 'https://apis.google.com/js/plusone.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s); })(); Ingredients 1/2 cup chopped fresh strawberries 1/4 medium banana, peeled and halved 1/4 cup vanilla nonfat yogurt with low-calorie sweetner 1/2 cup crushed ice Reddi-wip® Original Dairy Whipped Topping Nutrition Information 84 Calories 1g Total Fat Serving Size: 1 serving (about 1 cup each) View Complete Nutrition Information > Directions Place strawberries, banana and yogurt in blender container. Pulse until fruit is well blended, scraping sides of container, if necessary.Add ice; pulse until ice is well blended.Pour into glass and top with one serving (2 tablespoons) Reddi-wip. Serve immediately. Cook's Tip Don't have a blender? If you have a hand held emersion blender, that also will work great for this recipe. Be flexible with this recipe and use a flavored yogurt that you have on hand! Browse the dairy section to look for lower calorie yogurt options. Get Real - See more at: http://www.reddiwip.com/recipes-Strawberry-Banana-Smoothie-3519.html?utm_source=OutBrain&utm_medium=OutBrain&utm_campaign=OutBrain#sthash.jJi7liQx.dpuf

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